Fall Prevention Tips for the Elderly at Home
A caregiving journey is riddled with challenges, and the one you’ll encounter often is the danger of elder injuries.
Healthy Eating Tips for Seniors
According to the National Institute on Aging, cognitive health consists of several functions. These include the ability to think clearly, learn, and remember, as well as more advanced functions such as motor, emotional, and sensory responses. Considering that the human brain is ever-changing, along with the fact that the first signs of its gradual decline appear between the ages of 40 and 50, it’s important to take a preventive approach to brain health. Read more →
How Seniors Can Keep Their Brain Sharp And Focused
According to the National Institute on Aging, cognitive health consists of several functions. These include the ability to think clearly, learn, and remember, as well as more advanced functions such as motor, emotional, and sensory responses. Considering that the human brain is ever-changing, along with the fact that the first signs of its gradual decline appear between the ages of 40 and 50, it’s important to take a preventive approach to brain health. Read more →
7 Ways to Help Your Parents Plan for Retirement
For some, the concept of not having to work every day seems like paradise, but there will also be those who will feel anxious and uncertain about the changes that lie ahead. If your parents are currently preparing for retirement, there are ways you can help them make the transition as smooth as possible.
How To Make Your Bathroom Senior-Friendly
Over 90% of seniors say that aging in place is their preferred way of living. But to allow seniors to remain in their homes as long as possible, their bathroom may need a senior safety makeover to accommodate their physical challenges.
It is calculated that approximately one in four citizens over the age of 65 falls each year. One-fifth of falls result in injury needing to be treated in the emergency room, with older adults being treated for fall-related injuries every 11 seconds. Read more →
5 Exercises Seniors Can Do To Stay Healthy
As you age, you’ll find that your body needs more and more maintenance. Whether you already lead a fairly active lifestyle or prefer to spend your time relaxing with a book, there is no question regarding the benefits of physical activity.
Pros and Cons of Assisted Living
Aging in place is the preferred way of life for most seniors. Studies show that 90% of seniors prefer to live in their homes.
However, as their health and capacity decline, they search for other, more suitable long-term care options. These include in-home aid, nursing homes, or assisted living communities.
If you’re considering such options for yourself, your parent, or another relative, you definitely want to learn everything there is to know about their advantages and disadvantages. Here’s a complete list of the pros and cons of assisted living to help in your decision-making. Read more →